1 Which Gel? The flowchart below is intended to provide some general guidance around which gel to choose. 00 -- Honey Stinger Chews Single Performance Chews Mango Melon. Just make your own energy drink! The "more natural" which works well with my stomach is to dissolve in 500 ml of water: 2 tbsp. Honey Stinger Honey Stinger Fruit Smoothie Energy Gel Box of 24. 95% honey. Electrolyte powders have a longer shelf life, going 3+ years without any problem. During this time, all current gel blaster owners are required to apply for a. The shelf-stable aspect of Honey Stinger waffles make them easy to travel with and consume on the go. 4 onzas : Salud y HogarThis is one of our most frequently asked questions, so we're here to fill you in. ” Straight sugar and they sell on Amazon for maybe 30 cents. Nutrition: 110 calories, 0 g protein, 29 g carbs, 0 g fat, 320mg sodiumHere are a few of my top low FODMAP gel picks: Clif Energy Gels – Citrus Flavor with Caffeine, Chocolate Flavor, Vanilla Flavor, Double Espresso with Caffeine, Mocha Flavor with Caffeine, and Boston Cream Pie. Running gels, also called energy gels, deliver a concentrated dose of carbohydrates, usually in the form of simple sugars that are easily absorbed by the body. salt. Acai Pomegranate. 2 teaspoons chia seeds. Most of the basic gels (Gu, Clif, Hammer, Honey Stinger) will be fine waaaay past their date. 33Fuel chia-based energy gels provide a complete natural fuel source with carbs, proteins, good fats, and antioxidants. Their other flavors contain 24 to 26 grams of carbs and 45 to 50 mg sodium. Honey Stinger. Honey Stingers are organic, I am not buying organic stroopwafel but there is at least one organic product out there that I am aware of. 5 grams: Greg: 190 pounds: 2:15:The best energy chews and gels for endurance exercise - Men's Journal. Edit: Thinking out loud. Honey Stinger Energy Gels. On the other hand, many new runners start using gels on runs of 1. I like creamy milk like cleansers for the morning and cleansing powders that foam up a little bit for second cleanser in the pm. It’s real food. I use honey stinger gummies and honey stinger waffles instead. 16g of salt is roughly equivalent to the amount found in the likes of the MuleBar Kicks. So if given the chance, they’ll wiggle themselves free. But now they don't seem to be widely available any more, so I'm looking for something else, and am trying to avoid having to either drive all over town to buy individual samples, or buy a 20-pack online and then find out I don't like them. Your mileage may vary but the way I see it, these two products are close enough to be interchangeable. vanityrex • 6 yr. As for price, a 24 pk of Honey Stinger Gold Energy Gel is $35, whereas a 24 pk of Gu is $36. Whether you need to fuel your morning workout, or replenish your body post-exercise, we have delicious and portable options that just work. Shop our 7 flavors of Energy Chews and 4 flavors. If not taking in gel, drink electrolyte fluid. Honey Stinger Classic Energy Gel Honey Stinger Classic Energy Gel. Go to Honey_Stinger pageRead the whole article here. They’re honey-based, which immediately makes them a healthy option with antibiotic properties. Honey Stinger. Today was my first time using gels (honey stinger energy gels) during my 14 mile run at 7. Highlights of the Honey Stinger Waffles and Energy Gels. Our hydration system features 4 delicious flavors - in a convenient 8-serving pouch. Business, Economics, and Finance. 1 bar. 15. I’ve found that most citrus/lime flavors are the easiest to get down though. Most of the basic gels (Gu, Clif, Hammer, Honey Stinger) will be fine waaaay past their date. Log food: Honey Stinger Peanut Butter Milk Chocolate Cracker Bar. of sugar (~ 13 g) a pinch of salt for electrolytes. Enjoy an Energy Gel straight from the. Right now I'm currently in love with GU. I’ve been buying and eating these certified organic Honey Stinger Waffles for. of sugar (~ 13 g) a pinch of salt for electrolytes. Everyone just thinks they're shitty sugars, like maltodextrin and some flavouring, when they're not, you just have to look at the smaller brands making them. Testing the Honey Stinger Energy Gels: In a first for FitEgg, we had 6 testers for this product. 4. The partnership has expanded from Honey Stinger gels, waffles, and chews to include Honey Stinger's bar product line as well. Honey Stinger Gel Flask, 7. Our hydration system features 4 delicious flavors - in a convenient 8-serving pouch. Galacto-Gel offers 25 grams of carbs via a blend of three sugars — galactose, glucose and fructose — to deliver long-lasting energy while exercising. 4. About Honey Stinger. Our System. As for Gu vs other brands, mostly just flavors and how your stomach handles them. 111. Honey Stinger Strawberry Kiwi Energy Gel | Caffeinated & Gluten Free with Organic Honey | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 24 Pack . Most were kinda just meh. $1. The base of Honey Stinger’s energy gels is pure honey along with electrolytes and B-vitamins. CryptoI personally prefer gels over chews. Dr. Over 3:00, one gel every 45 minutes. Recover Collection. SHOP CHEWS + GELS. The issue I've had with honey stinger is that it's a simple sugar as the main source of carbs, which causes my energy to spike then crash. Murphy's in a home because of it, babbling like a cicada! - That's awful. 5 out of 5 stars 643 $ 42. of honey (~ 34 g of sugars) 1 tbsp. Subscribe to a Variety Pack to ensure you never run out or give a Sampler Pack a try to see what you like. 6 T honey 1 T molasses 2 T peanut or almond butter (the brand makes a huge difference inconsistency and flavor and determines whether or not you need soy or salt) 6 T honey 1 T molasses 2 T Greek-style yogurt (has twice the protein as regular yogurt) note: Tasty with a tang but, for some reason, this combination turns into a watery liquid. SHOP CHEWS + GELS. I did a long run last month with a barely expired Spring Gel (a week past) and a Clif Shot that was 3-years past. 5 hours or less, which isn't really necessary unless it's to experiment and see what works well with your GI system. $31. 72 x 9. Waffles. LeHoney Stinger Gel is a high quality organic product with natural ingredients. The organs are attached to the stinger, so when the bee is ripped off or pulled on its stinger and guts stay behind. Ideally I'd rather ingest organic cane sugar than the maltodextrin, but my stomach decides for me. 2. They take great pride in their formula, which is backed by science and aims to improve athletic stamina and performance while providing a. based in York, Pennsylvania. I finally tried an energy gel. 1 packet (34g) Nutrition Facts. If you are. I prefer the lighter flavored cherry blossom chews. Our hydration system features 4 delicious flavors - in a convenient 8-serving pouch. Like the name suggests, they are made from honey. 100 CALORIES: Each packet of Energy Gel has 100 calories. Honey Stinger Organic Energy Gels – Variety Pack With Sticker – 12 Count – 4 of Each Flavor – Energy Source for Any Activity – Acai Pomegranate, Gold & Fruit Smoothie. That's even more true while training. [deleted] • 2 yr. The Honey Stinger Energy Gels are , well, honey. 50 each) Huma gels are marketed as being stomach-friendly, real food energy gels for endurance exercise. I'm in Canada and trying to find energy gels for my rides that aren't just huge lists of processed chemicals and can be found for under $2 per gel. Hello Select your address Select your addressHoney Stinger claim to use only pure, natural ingredients and built a reputation on its original product, which was essentially honey in a packet. Needing help finding Honey stinger gels for about 1. As a diabetic, I cannot drink sugary drinks like Gatorade, so I use Nuun to replace electrolytes without sugar. Product Information . For the people that are ultra or trail runners what do you do for nutrition on your runs? Especially the longer 2+ hour runs. Dive into nutrition facts, ingredients, and weigh the pros and cons of using them to. The Hive is a diverse group of people who use Honey Stinger products to fuel their athletic journeys. Normal eye drops and gels help with dryness, but do nothing against inflammation. As for Gu vs other brands, mostly just flavors and how your stomach handles them. I definitely prefer Honey Stinger chews or Skratch chews over Clif Shot Bloks - I feel like the Shot Bloks just leave my mouth so sticky! Don’t be shy about trying different options throughout training. Huma Energy Gels – Lemonade and Cafe Mocha. I saw someone post about manuka honey eye gel a while back and. Make Gel Blasters in Victoria Licensable. Cream cleansers are my favorite, followed by milk ones. 00. As a Celiac, I am so glad that Honey Stinger makes waffles that are certified USDA organic and gluten free. I did 5 gummies every 40mins. More than 1,000 pro and college teams, plus a generation of endurance athletes prepare, perform, and recover with Honey Stinger to help achieve their performance goals and feel better along the way. vote down. 12 Piece Assortment. Affordable, accessible, and with a ton of options to choose from, Honey Stinger is an uncomplicated product that delivers the kind of results athletes can count. $36. Honey Stinger Gold Energy Gels – 26 grams of carbs per gel; Clif Bloks Energy Chews – 48 grams of carbs per pack; Mott’s Fruit Snacks – 19 grams of carbs per pouch;. Our two pre-exercise and two performance blends are designed to help athletes maintain energy & electrolyte balance during exercise. 100 calories per packetDairy-free, soy-free, nut-free, and certified gluten-free32mg green tea extractMade with 98% organic ingredientsItem SpecificationsFlavorKiwi-StrawberryTypeGelServing Size1 PouchServing Per. Honey Stinger Energy Chews are formulated specifically for health-conscious individuals and athletes seeking a great tasting energy snack. 146 Reviews. Honey Stinger Energy Chews provide a quick energy source that your body can easily break down, so you'll get the burst you need with a sweet. But the honey stingers definitely taste good. About Us. The honey delays muscle fatigue and gives your body power during. Honey Stinger Energy Gels provide fuel that's readily available to maintain energy levels, so you'll get the boost you need with a sweet flavor you’ll love. Honey is sugar, pure and simple. Is that just how it is for some people? I consumed it halfway through a 10 mile and I do think it gave me a bit of a boost for the end, which was nice. Our two pre-exercise and two performance blends are designed to help athletes maintain energy & electrolyte balance during exercise. +1 for Honey Stinger gels. I've tried Gu, Hammer, and Honey Stinger, and they're all pretty thick. Closely matching them are Honey Stinger Waffles (141 cal/oz) and KIND Protein Bars (142 cal/oz). Most gels are going to cost more than your stated price point. Recommendations for gels with lots of sugar but small enough to fit in flip belt . com and enjoy a 16-pack of 1. Alright, first things first. I used them both blindly on a marathon time trial very recently. Gu has some good flavours and I like the caffeinated ones, but my favourite texture and aftertaste is the Honey Stinger gels. Trusted By Fuel up with Honey Stinger; Our System Give your body the nutrients it needs most during each stage of activity. Offers are specific to store listed above and limited to in-store. But I like them, almost neutral in taste and easy to pick out the caffeine version from the non-caffeine one as the packaging is white versus black. Honey Stinger, a US brand best known for their honey waffles, are now distributed in the UK by 2pure and their waffles and energy chews are great. The one I tried was a honey stinger gel. Discover more about the small. It also means if you feel like real foods (non gels) work on. As the core of the Honey Stinger jelly line, our gold formula is great for the honey purist. The Honey Stinger gold just tastes really artificial to me and that can be really hard for me to stomach during a hard effort. Shop our 4 Organic Waffle flavors and our 3 Gluten-Free options. You know, Dad, the more I think about it, maybe the honey field just isn't right for me. I just don’t find the sweet stuff palatable. Waffle Sampler Pack of 6. I also use an electrolyte tablet in my water bottle. 1 Ounce (Pack of 24) Variety Pack of 24 Gels. Honey Stinger created waffles with intention. Terms & Policies . They are all free from soy, nuts, dairy, and gluten. If you're running for more than an hour, an energy gel every 20 minutes starting at one hour will help. Most were kinda just meh. GU Energy Roctane Ultra Endurance Sea Salt Chocolate Energy Gel. They have a decent. MeaslyRing33 • 6 mo. 200 9g packets for 21 dollars, or 50 honey sticks for 10 dollars. Honey Stinger Energy Gels. The world is divided between the best time to consume, use. Exploring The Differences Between Stroopwafel And Honey Stinger. Waffles; Gluten-Free Waffles; Mini Waffles; ENERGY CHEWS + GELS. Add. These bite-sized chews include 70% RDA of Vitamin C and. I alternate between those and huma since Gu does not agree with my stomach. Stroop Waffles . Giving Back. ago. SOY FREE AND NUT FREE: Our honey-based gels are all soy free and nut free; 100 CALORIES: Each packet of Energy Gel has 100 calories. I definitely prefer Honey Stinger chews or Skratch chews over Clif Shot Bloks - I feel like the Shot Bloks just leave my mouth so sticky! Don’t be shy about trying different options throughout training. 0 coins. Delicious, portable fuel for steady, sustained energy. 50 each is starting to be a bit much. Starting to use gels during long runs (side cramps and stitches) I am training for a marathon and have just reached the point in my training where my long runs last longer than 2 hours. The Honey Stinger gel doesn’t make any claims to aid hydration as well as deliver energy. Our two pre-exercise and two performance blends are designed to help athletes maintain energy & electrolyte balance during exercise. Provides the right amount of carbohydrates to keep you going without excessive calories. Strawberry, Pomegranate. Key Features: 100 calories. $ 4. 59 226250 1. stay soft in both heat and cold. Grated zest from 1 lemon and 1 lime. Secondly, being in the sleeve, I can just tear the end open and squeeze them out into my mouth. Baked/Boiled Potatoes. This provides 250 calories along with 16-20oz of fluid per hour (I’ll drink more plain water if needed on hot days). Honey Stinger Energy Gel, Gold, 1. Honey Stinger Energy Gels provide fuel that's readily available to maintain energy levels, so you'll get the boost you need with a sweet flavor you’ll love. 79 $129. Also Sunkist fruit chews. I've gone on extra runs just so I could eat some of these. More than 1,000 pro and college teams plus a generation of endurance athletes prepare, perform and recover with Honey Stinger to help achieve their performance goals and feel better along. The Victorian Gel Blasting Community Victoria has no law yet on Gel Blasters because there are so many in circulation. I have probably bought and consumed hundreds of them over the years. The Maurtens are really expensive and very thick, almost like food. Honey contains only simple sugars rather than the more quickly and easily digested Maltodextrin that other Gels use. Honey Stinger Gels has two main cons: Honey flavor overpowers fruit flavor; Sticky; Honey Stinger Energy Gel Specs: Price: From $29. So I’ve been buying the Honey Stinger Stroop Waffles a lot lately but $1. 510. 28 47 Related Topics by thirdwill9. This has ruined a few races for me. 5 out of 5. Shop our 7 flavors of Energy Chews and 4 flavors of Energy Gels. flavor: N/A. Perfect energy boost before or during workouts. The company's product includes organic protein bars, organic energy gels, organic waffles, gluten-free organic waffles, and organic chews, enabling health-conscious individuals and athletes to avail nutritious and. 99 $ 99. For When You Need More. You'll be able to tell pretty quickly which ones work for you. 99 $. It is available in a variety of flavors. Gatorade chews, Clif Shots, and Gu Chomps all seem okay to me. I do like the Stinger chews for a few reasons though. Gold is the core of the Honey Stinger gel line. My go to is the Honey Stinger gels and I think they work really well. brown sugar. 3 onzas | Sin cafeína : Todo lo demás Omitir e ir al contenido principal. Versatile, Portable Energy On-The-Go. Packets are probably cheaper. Hi! Started running longer distances recently. I would not bother with a gel for 10k. Honey Stinger, a US brand best known for their honey waffles, are now distributed in the UK by 2pure and their waffles and energy chews are great. Easy to swallow and digest. 2 oz Pouches, Gold (6 Pack) 478 4. On runs longer than 90 minutes, I need some fuel to keep me going. Manuka Honey Gel has antiinflammatory and antibacterial properties. I've had better luck with maltodextrin gels (Gu, Clif, etc), which sustain an energy increase. Best-rated energy gel: Gu Energy Original Sports Nutrition Gel. View community ranking In the Top 1% of largest communities on Reddit. $31. 99 $ 9. Essentially, honey provides an enduring energy. Our hydration system features 4 delicious flavors - in a convenient 8-serving pouch. When To Use. Pomegranate · 12 Piece Assortment. Honey Stinger General Information. Nutritionally, they have 120 calories, 50mg of sodium, 29g of carbs, zero protein, and some potassium — similar specs as found on. Business, Economics, and Finance. For those looking for more of a snack-like option mid-workout, these waffles are for you. Or fastest delivery Fri, Mar 24. Our two pre-exercise and two performance blends are designed to help athletes maintain energy & electrolyte balance during exercise. The biggest difference in Nuun vs Gatorade is that Nuun is basically calorie free. I use Gu Roctane for my 16+ Mile Long Runs. Runner’s World+ Members, get an exclusive 35% off all Honey Stinger products. Gu works well enough for me, but I prefer Honey Stinger. [deleted] • 1 yr. Amazon. FREE delivery Oct 30 - Nov 9 . BEST ORGANIC GEL: HONEY STINGER GEL. Honey Stinger Energy Chews awaken your taste buds. Which basically means any gel blaster that doesn’t look. Carbs in each Huma Chia energy gel come from finely-milled Chia seeds, they’re caffeine, gluten and dairy-free, and vegan-friendly. The chews provide 23 grams of carbohydrates per serving. UPC : 810815020502. I've also eaten Honey Stinger gels, chews, and organic cracker bars, among other brands. or thinking written down. We love talking about Honey Stinger and answering questions from people who use our products. Our Price: $27. 1/8 tsp. Why It’s Good: These honey-based gels are all-natural, come in natural flavors like berry smoothie and orange, and offer organic options. ) Simple as that. I don't really chew them up. These gels will keep you energized for all your adventures. The problem was, I could carry a flask of honey with a pinch of sea salt added, and save a ton of money!Honey Stinger's Organic Energy Gels set themselves apart from the crowd. Honey Stinger Organic Energy Gels – Variety Pack With Sticker – 12 Count – 4 of Each Flavor – Energy Source for Any Activity – Acai Pomegranate, Gold & Fruit Smoothie. optionally, coffee if your stomach can tolerate during the activity. They're all designed to be taken with a little water though, so take a swig from your bottle before and after. Edit2: You're really mucking things up, editing your former post to try to make a mockery of what I answered here. 93 cents a pack, so 672 g for 20 dollars. Shop Sport Hydration. If they don't agree with your stomach or taste buds though, use something else. Honey Stinger Organic Fruit Smoothie Energy Gel . 6. This thread is archived New comments cannot be posted and votes cannot be cast. 5 Servings of Tailwind: 62. The stingers of. 4. If not taking in gel, drink electrolyte fluid. Easy-to-digest formula made specifically for athletes. Our two pre-exercise and two performance blends are designed to help athletes maintain energy & electrolyte balance during exercise. You can also mix honey with a little water and liquid electrolytes and make a nice gel. What other-lower sugar-options are there? I’m not trying to avoid carbs. Cost: $29 for 12 gels here >>. This allows the stinger to keep pumping venom for several minutes after the bee is gone. It looks like they are similar to the outer layers of the caramel waffles you enjoyed. If there is something you want to know that we didn’t cover, please give us a shout and we will do our best to. Honey Stinger Organic Energy Gel 24-Pack. The information. Honey Stinger will feature at NYRR's 5 Borough Race Series, the TCS New York City Marathon, along with the marathon training series. Let cool, then transfer to a larger gel flask or two smaller ones. 120 calories, 29g carbs, most flavors are caffeine-free. Close to the same calories as a gel. Honey Stinger. I stick one in my mouth every two miles, bite through it 2-3 times with my molars, and then swallow all the pieces at once. Specially designed to prepare for activity and perform at your peak, Honey Stinger Waffles are the original performance fuel energy you crave. More than 1,000 pro and college teams plus a generation of endurance athletes prepare, perform and recover with Honey Stinger to help achieve their performance goals and feel better along. Honey Stinger Energy Gels provide fuel that's readily available to maintain energy levels, so you'll get the boost you need with a sweet flavor you’ll love. 200+ bought in past month. Energy gels, chews, and bars are designed to provide energy during long durations of endurance exercise. 25 apiece. All positive reviews › Philip Hines. The Hive is a diverse group of people who use Honey Stinger products to fuel their athletic journeys. 99 $. Gels are convenient, CAN taste decent, and have caffeine in them. Links to products below:Waffles: two pre-exercise and two performance blends are designed to help athletes maintain energy & electrolyte balance during exercise. I put my honey or syrup either in a reusable baby food pouch that you can get from Amazon or a small soft bottle that the popular water bottle brands like Hydraflask and such make. With up to 75 mg of naturally-sourced caffeine for quick energy and high levels of electrolytes to replenish minerals lost during sweat, you can rely on Honey Stinger to get you to the finish line. I just BQ'd with a 3:09 marathon and am currently training for a sub-3 goal at the Chicago Marathon. about $. Overall Score: 10/10. Features. That being said, it's a matter of taste. Gels are just quick and easy, and small, and have calorie counts in round numbers for easy math. 8 onzas : Salud y HogarNew York, February 19, 2019 – New York Road Runners (NYRR), the world’s premier community running organization, today announced a multiyear partnership with Honey Stinger, the leading manufacturer of honey-based nutritional products. Plus, you can spread them on toast or stir them into tea. I don’t use gels in any of my marathons or long runs. Honey Stinger Gel. Our hydration system features 4 delicious flavors - in a convenient 8-serving pouch. Portable fuel for your adventures, our Energy Gels are optimized to provide quick energy that lasts—delaying muscle fatigue and providing. Containing 95% honey and added electrolytes, our original Gold Jelly is a proven favorite among endurance athletes for nearly a decade. It shouldn't really be hard to get to the point where you can run without so much mid-run fueling on short runs, and you'll be training your body to have more metabolic flexibility for long races. The Perfect Energy Fuel. Im diabetic so I need to carry sugar on me in case my blood sugar starts dropping. Most gels require half a cup to a cup of water per gel to make them isotonic. Honey Stinger helps you Sweeten the Burn™️ to push through any challenge. The list is highlighted by new multi-year agreements with both the University of Southern California and Pennsylvania. View community ranking In the Top 1% of largest communities on Reddit. 60 $36. Energy Chews. About Us Products for every step of your athletic journey. GU Original Sports Nutrition Energy Gel - Various Flavors - Fruity Mixed / 24. @HoneyStinger. 5 out of 5 stars. I didn't like the Honey Stinger gels though. My half marathon time is usually around 2. I stick one. Có nhiều vị: chuối, chocolate, táo, tropical, Raspberry, đậu phộng. Made from simple ingredients, it’s a tasty gel that is a favorite among many long-distance runners. Someone around mile 21 was giving out skittles and Swedish fish, and I replaced my last gel with those. by madestories. Or, if the latter is not available or reliable, pop an electrolyte tablet every 30-60 minutes with water, not at the same time as your gel. The Canaberry is my favorite Only issue with the 235 calorie gel is the extra calories are from fat , could be an issue for some. Of all gels that I tried the best 3 that are easier on the stomach are: Muir Energy gels Sprint Energy gels Huma gels Also I recommend Skratch chews and Honey Stinger chews Also consider energy waffles such as Honey Stinger waffles and Gu waffles. SiS is isotonic so can be taken with zero water. , which is kinda silly because there is no one size fits all answer. Especially now that I like to eat them for breakfast on the go. Things to Consider. MIX AND HYDRATE. Honey Stinger will be the Official Energy Gel of NYRR. CryptoPrepare, Perform and Recovery with Honey Stinger Sports Nutrition. $35 at Amazon $38 at Walmart $38 at Backcountry. Energy gels are loaded with different ingredients, and that can get in the way of people who are allergic to things like soy, nuts, and dairy products. Made using honey and other natural sweeteners. As a diabetic, I cannot drink sugary drinks like Gatorade, so I use Nuun to replace electrolytes without sugar. Anyway, on to the flavors. CONVENIENT: Honey Stinger has created. MSRP: $42. mr_dogman2u • 9 yr. Balauronix • Additional comment actions. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. View community ranking In the Top 1% of largest communities on Reddit. 5. 49 ($1. 4. Store Locator. Here’s the formula: 4 dried, pitted dates. Our two pre-exercise and two performance blends are designed to help athletes maintain energy & electrolyte balance during exercise. Explore Gaming. 0 out of 5 stars Great energy. I take fuel at mile 4, mile 8ish, and that's it. I thought the Honey Stinger Performance Chews would be a perfect place there. Nguyen said there are several common home remedies for bee stings, including baking soda, honey, toothpaste or apple cider vinegar. Bloks have made me cramp up a few times, Gatorade didn't seem to provide me with much energy, Honey Stinger were pretty good (and organic!), and Cytomax were just okay for. Honey Stinger Energy Gels contain 100 calories in 1 gel, and 24 grams of carbohydrate. Carbs: 23 grams in 1 gel, 14 sugars. Marathon Training Pack contains the following products to help you Prepare, Perform and Recover during your hardest training blocks: OPTION A: ENERGY CHEWS PACK. How I rated the gels: I broke down each brand's product line into organic vs non-organic and then any additional differences such as the type of energy gel. Shop our 7 flavors of Energy Chews and 4 flavors of Energy Gels. ago. Generates 12 insect jelly per day.